Take some time out to relax and calm your mind through meditation at Karuna. Be guided through the skills necessary to develop your meditation capability and enhance the quality of your daily life. Newcomers are always welcome. Cost is by donation.
A warm welcome to Annette Norris who will be guiding the Monday Mediations. Annette is a long time Karuna volunteer and Buddhist practitioner. She has led meditation groups for many years.
Monday 4-5pm in the Mandala Room with Annette Norris.
Wednesday 10-11am in the Mani Room with Chodron.
