Monthly Archive for September, 2008

Ride For Karuna

Published
by
josh
on September 29, 2008
in Community
. 0 Comments

Hello Karuna Supporters,

My name is Jennifer and I recently came to Karuna as a marketing officer. Some of my new responsibilities include organising volunteers for our events, helping with fundraising and liaising with the media.

You may have already heard that Karuna supporters can now raise money with Everyday Hero using the fundraising tool of their choice. Many of us are now joining the National Ride to Work Day on 15th October and asking friends and family to sponsor our participation as a way to raise money for Karuna.

And here’s why.

Experience the sense of freedom as you pass others driving to work or cooped up on public transport. Feel the sun beating down on your back while the wind rushes in your ears. Listen to the sounds of the park as you make your way to work. Fill your lungs with fresh air and arrive to work rejuvenated. Sound good? Riding your bike to work each day is wonderful news for your health, friendly to the environment, cheap, and it boosts your mind for the day. Not only this, but riding to work is a brilliant way to multi-task your commute to work with your daily 30 minutes of exercise!

You can get involved by dusting off your bike and registering yourself as a Karuna hero at Everyday Hero, which will set up an account on your behalf so your sponsors can add funds. You can then log on to Ride2Work and join in the fun, knowing that it is all going towards a great cause. Or, if you don’t feel up to it yourself, why not suggest this great activity to any bike enthusiasts you might know?

Nervous about getting back into it? There are some great words of advice on the site, or call me on (07) 3632 8300 with any questions. You can also email me with any questions here.

Happy Cycling!

Jennifer


How to be an Everyday Hero

Published
by
josh
on September 15, 2008
in Community
. 0 Comments

Have you ever wanted to be a part of Karuna’s fundraising team?

Do you want to become involved in Karuna’s work, but don’t have the time to volunteer?

Do you find it hard to give donations through our normal channels, but want to help us make a difference?

I may have an answer for you that can turn your everyday living into giving!

Karuna has recently signed up to Everyday Hero, an innovative website that allows people to raise money for their favourite charity or non-profit through a number of fun and exciting ideas.

You can become an Everyday Hero, set up your own fundraising page and run your own events to raise money for Karuna. This could be as small as a fun run at your local school or a Tux ‘n’ Tails, Diamonds ‘n’ Tiaras ball, complete with silent auctions and raffles.

Once you have set up the page, decided on an event and set a fundraising target, you can email all your friends and encourage them to sponsor you, buy tickets to attend the event or donate directly to Karuna.

If you’re not feeling energetic, you can support a friend, family member or colleague who is running a fundraising event for Karuna. That way you can donate without even breaking a sweat!

If shopping is more your thing, you can register as an Everyday Hero and shop for gifts, services and lots of other fun stuff from the shopping partners listed on the site. These partners have agreed to give a percentage of their profits to the Everyday Hero charities. The idea of registering first is so you can choose Karuna as your charity and ensure a percentage of the money you spend goes directly to Karuna.

So hop on the site and have a look. Once you’re hooked, let all your friends and family know about it. You can even raise money for Karuna by sending them a Hero e-card asking them to join!

It’s a fun, easy way to help us continue to care for the people of Brisbane.

Log on to www.everydayhero.com.au now or call Lisa on (07) 36328317 if you need more information, or some fundraising ideas!

Creating Sanctuary, a new Karuna MindLife Course

Published
by
josh
on September 15, 2008
in Courses
. 0 Comments

We are pleased to announce our final MindLife course for 2008, which aims to help us take time out from the busyness of our lives to replenish our spirit and reconnect with the joy in everyday life.

As we come to the end of another busy year and gear up for the stresses of the Christmas Season, we are offering wonderful opportunity to find ways of creating sanctuary in your life, no matter what the season. You could even think of it as an early Christmas present to yourself!

Over the course of this one day workshop, we will explore the following themes:

  • Transform your barriers to peace
  • Create your own private sanctuary
  • Experience the healing power of silence
  • Identify your pathways to joy

The day will be relaxed and gentle with opportunities for questions and discussions.

About the facilitator:
Priscilla Maxwell is a qualified teacher, health practitioner and counsellor with many years professional experience. Her courses demonstrate how ancient techniques can be applied in the modern world with powerful results.

Cost: $75

Time: 9.30am – 4.30pm

Place: Karuna House, 27 Cartwright Street, Windsor

Download the PDF flyer