Why is the Dalai Lama always happy and smiling — how does he do it?
This taster course will introduce you to the fundamentals of Tibetan Buddhism and give you an insight into the Buddhist world view.
During the weekend we will explore:
- The Buddhist approach to happiness
- How karma operates in our relationships and day to day lives
- Buddhist practices that can be used to develop qualities such as loving kindness, compassion & patience
- Meditation techniques to transform the mind and overcome difficult emotions
This course is ideal for anyone wanting to develop a more peaceful mind, deepen their
understanding of the spiritual path and learn practical skills using a Buddhist approach to everyday challenges.
Strongly experiential, the weekend will involve discussion, meditation and an open,
relaxed environment to explore any questions you have.
Dates: Saturday 14th July and, Sunday 15th July 2007
Time: 10am - 4pm
Place: Karuna House, 27 Cartwright St, Windsor
Cost: $150
Morning and afternoon tea are provided. Please bring your lunch. We look forward to seeing you!
Bookings are essential as places are limited. Please book by phoning 07 3632 8300 or email karuna@karuna.org.au
