Support – there may be times when you would like more information or want to speak with someone. There are also regular opportunities to participate in supportive activities at Karuna. Phone (07) 3632 8300 or email firstname.lastname@example.org
Spiritual Care – Karuna offers face to face, online and telephone support as well as information.
Learning – workshops and courses which help shape a healthy approach to the living and dying continuum at both an individual and community level
Resources – Karuna carries a range of helpful books and recordings available for purchase
Meditation on Mondays
Each session begins with relaxation followed by Tibetan Buddhist meditation suitable for everyone.